Serenity

The way things work out in life are perplexing sometimes. I have carried so much hurt and rage for so long that it was just part of who I was. It took so much energy to hate; to maintain self-justified rage at the wrongs committed against me. Anyone who knows me, knows what I have gone through and that it was not all sunshine and rainbows. My rage and hurt came, perhaps, fully justified, but holding on to it was only hurting myself.

Recently, I keep hearing people talk about the difference between acceptance and approval; that accepting something, good, bad, or otherwise, does not mean I that approve of it. I will never say that the abuse I endured was okay, but I can accept that it happened, perhaps have a little perspective on it, be grateful for the lessons it taught me, and move on with my life. Doing this is easier said than done, but it enables me to take back my power.

For so long, I was powerless in the face of this adversary. I had to rely on the people I love to carry me through it, and at times, I faltered. I tripped, fell, failed, and let people, including myself, down. But today, today I get to walk with a new freedom. I have my power back. I am growing in recovery with my partner and my life has become manageable again. It really is amazing what happens when I get out of the way. When I have my priorities straight, life gets better; everything is easier.

I know that everything can change in an instant, but I am trying to live without the fear of the other shoe dropping. I am trying to live in gratitude and open-mindedness. I want to continue to grow as a person, partner, and mother. I will try to become more solid in my peace and happiness. I will live this amazing, complicated, messy and wonderful life in an ever growing appreciation of sobriety.

Perhaps tomorrow I will not feel so positive. I may be tired and impatient. I may be annoyed or just “hangry.” Whatever the case is, I know I how to get back to this place of serenity… no matter how far away from it I may go.

 

 

 

 

 

 

 

Up-side-right

It’s strange to be living this life right now without rage, anxiety, and fear. It’s not bad in it’s strangeness, but it is very unfamiliar to me. In the center of seemingly insurmountable economic destruction, I am calm and grateful not to be my “normal” self right now.

Still, it feels like I’m living in a different universe. Bizarro-Becca casually strolling, almost dancing through a minefield. Normally, I’d be crippled; crawling forward trembling, if moving at all. Instead, I shuffle and twirl sleepily, care free along an invisible path. I have no idea where I’m going, and I am fully aware it isn’t me navigating the mine field.

When did I shove my PTSD and anxiety in a trash bag and drop it in the garbage?And what the hell is it with all this being able to communicate civilly with my soon to be ex husband? Somehow those feeling are just gone; completely evaporated. How the hell did all this happen?

This isn’t me… is it? Internally, I have always been like a rag doll, torn to shreds by the ebb and flow of life on my terms. Now, I am able to separate me for everything else. It’s some crazy Matrix style stop the bullets incomprehensible power. It’s like being inside of a dream where I’m in this bubble. Cars could be exploding a flipping over my head, but I know I’m fine so I don’t even flinch. But how?

The only way this could be possible is if I have ceased fighting everything, asked for help, and learned to accept things for the way they are; Life on Life’s terms. I have a wonderful, supportive partner that I cannot imagine my life without, but until recently I was still very irritable, restless, and discontented in my life. So is the luck of any alcoholic in the throws of their torment. Being able to embark on this journey of recovery together with my partner has been completely transformative. I feel like the luckiest person alive, and I just don’t recognize myself anymore. Really, I’m amazed.

I am not trying to brag, and I certainly have bad days still. Usually, it’s because I’m trying to live life on my terms again, or because I am assuming (feeling entitled to) something of some person, place or thing. My terminal uniqueness comes back, and I start thinking “if you only knew how I felt…” or “don’t you know how rough I’ve had it today?” I heard some really great advice at a meeting last night. Well, two things.

The first, not from the speaker, but rather a share from a fellow, was that “[i]t doesn’t matter how you feel. Emotions aren’t facts. The world is unaffected by how you feel. Rather it is affected by what you do. So what are the facts, and what are you doing about them? I love this sentiment. It sounds so very harsh, but it’s true. As an alcoholic, I make my world, my days, and my entire existence miserable stewing in the steaming pot of shit that is my negative emotions, feeling and thoughts. I make myself miserable, and I’m very, VERY good at it. I have been since 8th grade. Granted, things like mental illness, depression for example, can help contribute to this negative emotion black hole. In this case, unless I treat the depression AND the alcoholism, I don’t feel any better. Steady on the right medication, it so much easier to get out of my old habits of thinking so negatively and just doing the things I should be doing.

The second thing that I heard last night that really resonated with me came from the speaker. He was an old timer who started one of the meetings I went to and frequently goes to correctional facilities to talk. His talk was about service, and he concluded his talk with (paraphrasing) “The main thing I want you get out of this tonight, is that your life isn’t about you, and if you can get that, you’re on the right path.” I love it. As a self-centered alcoholic, this is completely counterintuitive. Hell, as a human being growing up in middle-class America, this seems backwards. But it is right. So very right. I get so much more out of making my son smile, helping someone that can’t help themselves, or even by just not contributing to the negative behavior/emotions of a situation. It’s hard to explain, and even harder to understand. You’ll just have to trust me and go try it out.

So, we’re back to action.  Go do something for someone else. Get out of your head and closer to happiness. What could it hurt?

The Twisted Middle

After the birth of my son, I no longer had a 9-5 job to go to every day. I had a 24/7 job of keeping this tiny human alive, happy, and healthy. It’s both a terrifying and wonderful thing. After about three months, I started to feel like I had a grip on keeping the bundle of needs thriving, and I started to get stir crazy.

Longing for my old life, I started inviting old friends over. I could finally have a drink again! After all, I deserved it. Well, this is when I began down the path that would lead me to the rooms of AA. I knew I used to drink a lot. I classified myself as a “partier” in high school and college. I became a bar fly while my then boyfriend and I were dating. I was a connoisseur of fine beers. The bar we used to go to had 40 different beers on tap and a revolving door of new kinds. There was always an excuse to go. I thought it was normal to go there every day. It didn’t phase me when we weren’t able to afford the pricey micro-brews anymore and just ordered draft light beers that were cheap. None of it gave me pause.

It was only after I had my son that I started to realize it was not normal. I was home alone all day, every day. I was lonely and simultaneously dreaded my husband coming home. We fought all the time. I was exhausted from doing everything to take care of our son and home. He felt working all the time was doing his part and thought I was unappreciative. I began to drink every day. I got sick and was living off of soup, cold medicine, and beer. I realized I had a problem looking in the mirror one day. I saw a soulless, selfish person unable to stop herself. But I tried anyway and stopped cold turkey. I went through such bad withdrawal I had to go to the hospital over night. It was a wake up call.

I found two AA meetings with babysitting and never looked back. My husband resented this new part of my life. We grew farther and farther apart. My shame of being an alcoholic kept me from leaving him sooner. Every fight we had he would drag it up to sling in my face. A couple times he told me to go buy a bottle in anger. I stayed in the relationship out of shame until I finally forgave myself. I had healed, had a beautiful son, and decided to give my marriage one more truly all in chance. I let down all my guards and recommitted to being a partner to my husband.

The morning after we were intimate for the first time in a long time, I found out he was having an affair with his employee. Good ol’ Facebook Messenger tipped me off. My husband was asleep, he hardly used Facebook, and I was confused why the Messenger “ding” went off on his phone. It was a reply. “I love you too. Have a good day too,” followed by a mess of kissy faces and hearts. The words and hearts blurred, my husband woke up and snatched his phone before I could read much of it. He tried to play it off, but I’m no idiot. I was done.

I turned in to a paranoid creeper for a few weeks. Checking our phone text logs, his social media, etc. He met with her the night after I found out. He said he had to meet her in person “to end it.” That was a lie I wouldn’t find out until several months later.

Queue round two of marriage counseling. The counselor, although intelligent and compassionate, seemed hell bent on keeping us together. I was over the marriage at this point and was buying time until I could afford an attorney. I started a bartender job at a snooty Italian joint so I could save money from my tips without him knowing. He was very controlling and hated that I had a job. He eventually caught on to my motives for saving money.

I had to start recording my phone calls with him. He would threaten me with anything he could and deny it all to anyone else. I finally accepted that if I was ever going to get away from him, I had to be okay with the worst he threatened to do to me. It was a micro-step of faith in something outside of my miserable little world. Then, I was free. I was free of that horrible fear based grip, and he was pissed.