Category: Food as Fuel

• March 1, 2022

  Getting Well

  

  The past year I have gone through some very significant and traumatic life events. I was hospitalized, lost a pregnancy, got Covid, and many other negative life events I’d rather not list. To cope, I was taking prescribed anti-depressants and anti-anxiety medications and attending bi-weekly therapy sessions. I was over my desired weight, tired, suffering…