I am going to have to spill the beans here, because I cannot keep such a monumental life change out of my writing. A week ago, we confirmed that I am pregnant! This will be my second child, my husband’s biological first child, and it’s a whole new ball game this time around.
The first major difference of this pregnancy this far is the fact that I don’t have health insurance. Last year was the first year of my life I haven’t had health insurance through my employer, and this year will be no different. We signed up for a plan through the Market Place; however, I cannot pay the premium and start coverage until they have confirmation that my state plan has been terminated. So, I am sitting in this uncomfortable limbo waiting for paperwork before I can schedule an appointment with a doctor. It’s not an ideal place to be at the beginning of a pregnancy.
On the plus side, I have been alcohol and nicotine free since prior to becoming pregnant. I started taking a prenatal about a month before conceiving as well and have cut out all other medications, caffeine, and risky foods. It has only been five years since I was last pregnant, but I was surprised to realize how much I had forgotten already.
No more medicinal teas. No more melatonin to help me sleep. No more eggs medium done or soft (unpasteurized) cheeses. No more energy drinks; even the “healthier” ones. No high intensity (high impact) exercise. No super hot baths (a necessity for surviving Chicago winters).
It sounds terrible, and initially it is uncomfortable to not be able to reach for something in the medicine cabinet to fix all my problems. However, after a week of grumbles and growing pains, I am surprised with just how well, healthy, and pain free I can live without those things. Herbal teas, staying hydrated, meditation, heating pads, and Reiki seem to be keeping this formerly medicated momma pretty happy. How lovely is that? It makes me wonder how much time, money, and energy I have unnecessarily expended putting chemicals in my body.
I will say, however, that I have yet to master sleeping well throughout the night without any form of chemical assistance. I have gone from hardcore prescription sleeping medications during college to medicinal tea with passion flower and melatonin supplements to help me fall and stay asleep. I am, somehow, able to fall asleep on my own relatively fast these days with the aid of SleepStories in the Calm app, but I am waking up several times a night and tossing and turning. This could be attributed to hormonal changes, but it is probably largely a transitional hiccup from no longer being on anti-depressants and sleep aids. I am also sure that it would be much worse if I was not exercising regularly.
Regular exercise during the winter is more challenging this year than normal. Usually, I look in to a gym membership, but that is not a risk I want to take in this pandemic. So, I am left to lean back on my tried and true YouTube fitness channels to keep me on track. Thankfully, owning a home for the first time has given me the advantage of having a whole room to exercise in. Woohoo!
As with my first pregnancy, I anticipate a lot of research into healthy nutrition, exercise, and more, which I look forward to sharing with you along the way. So, stay tuned for lots of pregnancy tips and updates to come!!